TASTY, NUTRITIVE AND EASY TO PREPARE RECIPES
Looking for inspiration for your meal prep? Discover our varied and flavorful recipes, prepared using our different varieties of preserved fruit, canned or in cup, in water without added sugar or in juice made from concentrate, as well as our canned vegetables, mixed vegetables and legumes.
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Dish Types
Ingredients
Preparation
Themes
![Peach and shrimp summer rolls](/media/uploads/recipes/brouleaux-dete-peches-et-crevettes.png.660x570_q64_crop-center.jpg)
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Peach and shrimp summer rolls
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Recipe of
Jennifer Pallian
![Coconut lemon pie](/media/uploads/recipes/tarte_au_citron_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Coconut lemon pie
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![Peach-filled cupcakes - inspired by Peach from The Super Mario Bros. Movie](/media/uploads/recipes/peach_cupcakes.png.660x570_q64_crop-center.png)
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Peach-filled cupcakes - inspired by Peach from The Super Mario Bros. Movie
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Recipe of
Heydy Lopez
![Slow Cooker Sweet and Sour Pork](/media/uploads/recipes/porc_aigre-doux-min.jpg.660x570_q64_crop-center.jpg)
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Slow Cooker Sweet and Sour Pork
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![Soft protein bars with chickpeas and apples](/media/uploads/recipes/barre_tendre_proteinee_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Soft protein bars with chickpeas and apples
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![Curried chicken salad with mandarins](/media/uploads/recipes/chicken_curry_salad_j2AvWtd.png.660x570_q64_crop-center.png)
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Curried chicken salad with mandarins
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Recipe of
Jennifer Pallian
![Seared Ahi Tuna and Peach Poke Bowls](/media/uploads/recipes/poke_thon.jpg.660x570_q64_crop-center.jpg)
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Seared Ahi Tuna and Peach Poke Bowls
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Recipe of
Jennifer Pallian
![Peach and chickpea couscous salad](/media/uploads/recipes/couscous_poire_et_pois_chiche.png.660x570_q64_crop-center.jpg)
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Peach and chickpea couscous salad
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![Chickpeas and beets veggie bowl with watermelon](/media/uploads/recipes/bol-vege-pois-chiche-bet-melon-1.jpg.660x570_q64_crop-center.jpg)
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Chickpeas and beets veggie bowl with watermelon
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![Tandoori mix appetizer](/media/uploads/recipes/mix_apero_tandoori.jpg.660x570_q64_crop-center.jpg)
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Tandoori mix appetizer
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![Roasted Cauliflower, Chickpea, Beet & Quinoa Salad](/media/uploads/recipes/recipe-photo-2.jpg.660x570_q64_crop-center.jpg)
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Roasted Cauliflower, Chickpea, Beet & Quinoa Salad
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Recipe of
Krystle
![Barley and chickpea bowl with apples and maple](/media/uploads/recipes/bol_dorge_pois_chiche_pomme_erable.jpg.660x570_q64_crop-center.jpg)
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Barley and chickpea bowl with apples and maple
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![Chickpea chowder with shrimp and chorizo](/media/uploads/recipes/chaudree_aux_pois_chiches_crevettes_et_pancetta.jpg.660x570_q64_crop-center.jpg)
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Chickpea chowder with shrimp and chorizo
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![Beet focaccia](/media/uploads/recipes/focacia-a-la-betterave-1.jpg.660x570_q64_crop-center.jpg)
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Beet focaccia
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![Chickpea and vegetable stir-fry with General Tao honey sauce](/media/uploads/recipes/sautepoischichetaojpeg.jpg.660x570_q64_crop-center.jpg)
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Chickpea and vegetable stir-fry with General Tao honey sauce
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![Honey mustard chickpea croquettes](/media/uploads/recipes/croquettepoischichejpeg.jpg.660x570_q64_crop-center.jpg)
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Honey mustard chickpea croquettes
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![Thai curry, lime and cilantro hummus](/media/uploads/recipes/hummusthaijpeg.jpg.660x570_q64_crop-center.jpg)
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Thai curry, lime and cilantro hummus
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![Chickpea stew with Indian butter sauce](/media/uploads/recipes/pois_chiches_sauce_au_beurre_indienne_layers.png.660x570_q64_crop-center.jpg)
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Chickpea stew with Indian butter sauce
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![Basmati rice with honey and curry chickpeas](/media/uploads/recipes/riz_basmati_au_pois_chiche_miel_cari.jpg.660x570_q64_crop-center.jpg)
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Basmati rice with honey and curry chickpeas
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![Chickpea salad sandwich](/media/uploads/recipes/salade_de_pois_chiche_pour_sandwich_3_1.png.660x570_q64_crop-center.jpg)
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Chickpea salad sandwich
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![Peanut chickpea sauce](/media/uploads/recipes/sauce_aux_arachides_aux_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Peanut chickpea sauce
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![Chickpea coconut curry noodle soup](/media/uploads/recipes/soupe_repas_cari_lait_de_coco_3_1.png.660x570_q64_crop-center.jpg)
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Chickpea coconut curry noodle soup
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![5 minutes poke bowl](/media/uploads/recipes/bol-de-poke-3.jpg.660x570_q64_crop-center.jpg)
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5 minutes poke bowl
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Recipe of
Katia
![Peach and banana Smoothie](/media/uploads/recipes/smoothie_banane_peche.jpg.660x570_q64_crop-center.jpg)
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Peach and banana Smoothie
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Recipe of
Heydy Lopez
![Peach and pecan crumble](/media/uploads/recipes/2peches_1380x1050.jpg.660x570_q64_crop-center.jpg)
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Peach and pecan crumble
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![Cinnamon Pecan Pear Crisp](/media/uploads/recipes/cinnamon-pecan-pear-crisp.jpg.660x570_q64_crop-center.jpg)
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Cinnamon Pecan Pear Crisp
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Recipe of
Krystle
![Pear and mascarpone mousse](/media/uploads/recipes/mousse_de_poire_mascarpone_jean-rony1.jpg.660x570_q64_crop-center.jpg)
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Pear and mascarpone mousse
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Recipe of
Jean-Rony
![Vanilla peach panna cotta](/media/uploads/recipes/pana_cotta_peche.png.660x570_q64_crop-center.jpg)
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Vanilla peach panna cotta
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![Pear & Maple Puff Pastry Pie](/media/uploads/recipes/tarte-pores.jpg.660x570_q64_crop-center.jpg)
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Pear & Maple Puff Pastry Pie
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Recipe of
Katia
![Puff pastry fruit tarts](/media/uploads/recipes/cocktail_1380x1050.jpg.660x570_q64_crop-center.jpg)
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Puff pastry fruit tarts
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![Holiday Spice Peach Crumble Bars](/media/uploads/recipes/pic-2_M3RwlLs.jpg.660x570_q64_crop-center.jpg)
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Holiday Spice Peach Crumble Bars
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Recipe of
Symone et Chantel
![Carrot Cake Bites](/media/uploads/recipes/bouchees-gateau-carotte.jpg.660x570_q64_crop-center.jpg)
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Carrot Cake Bites
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Recipe of
Katia
![Peach crumble](/media/uploads/recipes/peches3.jpg.660x570_q64_crop-center.jpg)
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Peach crumble
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Recipe of
Katia
![Caramelized pear with candied pecan pancakes](/media/uploads/recipes/img_8631.jpg.660x570_q64_crop-center.jpg)
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Caramelized pear with candied pecan pancakes
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Recipe of
Symone et Chantel
![Mandarin-Pear Sorbet](/media/uploads/recipes/shutterstock_717594805.jpg.660x570_q64_crop-center.jpg)
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Mandarin-Pear Sorbet
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![Red Velvet Raspberry and Beetroot Donut](/media/uploads/recipes/beigne-red-velvet-emilie-murmure.jpg.660x570_q64_crop-center.jpg)
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Red Velvet Raspberry and Beetroot Donut
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Recipe of
Émilie
![Chocolate and raspberry jam cookies](/media/uploads/recipes/biscuits_cholocat_confiture.jpg.660x570_q64_crop-center.jpg)
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Chocolate and raspberry jam cookies
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![Galette des rois with almond cream, pears and caramel](/media/uploads/recipes/galette_des_rois_amandes_poires_et_caramel.png.660x570_q64_crop-center.png)
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Galette des rois with almond cream, pears and caramel
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![Chocolate mandarins to customize](/media/uploads/recipes/mandarines_chocolatees_1.jpg.660x570_q64_crop-center.jpg)
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Chocolate mandarins to customize
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Recipe of
Katia
![Mini upside-down fruit cakes](/media/uploads/recipes/5_-_recette_parfaite_katia.jpg.660x570_q64_crop-center.jpg)
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Mini upside-down fruit cakes
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Recipe of
Katia
![Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli](/media/uploads/recipes/capture_AjRhUA9.png.660x570_q64_crop-center.png)
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Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli
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Recipe of
Krystle
![Chocolate fudge squares](/media/uploads/recipes/carre_fondant_au_cacao_et_haricots_noirs.jpg.660x570_q64_crop-center.jpg)
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Chocolate fudge squares
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![Fruit Galette](/media/uploads/recipes/fruit_galette_DqUIeTu.jpg.660x570_q64_crop-center.jpg)
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Fruit Galette
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Recipe of
Krystle
![Shredded Celery and vanilla cake](/media/uploads/recipes/gateau-celeri-rave.jpg.660x570_q64_crop-center.jpg)
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Shredded Celery and vanilla cake
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Recipe of
Marilou
![Triple chocolate and pear cake – inspired by the Matilda movie](/media/uploads/recipes/gateau_au_triple_chocolat_et_aux_poires.png.660x570_q64_crop-center.png)
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Triple chocolate and pear cake – inspired by the Matilda movie
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Recipe of
Katia
![Molten chocolate and fruits cake](/media/uploads/recipes/moelleux_au_chocolat_et_fruits.png.660x570_q64_crop-center.png)
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Molten chocolate and fruits cake
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![Peach pie](/media/uploads/recipes/tarte-peches.jpg.660x570_q64_crop-center.jpg)
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Peach pie
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Recipe of
Katia
![3 beans salad](/media/uploads/recipes/3-bean-salad-recipe-easy-vegan-gluten-free-twospoons-12.jpg.660x570_q64_crop-center.jpg)
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3 beans salad
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Recipe of
Hannah
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