TASTY, NUTRITIVE AND EASY TO PREPARE RECIPES
Looking for inspiration for your meal prep? Discover our varied and flavorful recipes, prepared using our different varieties of preserved fruit, canned or in cup, in water without added sugar or in juice made from concentrate, as well as our canned vegetables, mixed vegetables and legumes.
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Dish Types
Ingredients
Preparation
Themes
![Holiday Salad Recipe](/media/uploads/recipes/holiday-salad-3.jpg.660x570_q64_crop-center.jpg)
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Holiday Salad Recipe
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Recipe of
Hannah
![Sweet Pea Deviled Eggs](/media/uploads/recipes/sweet_pea_deviled_eggs.jpg.660x570_q64_crop-center.jpg)
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Sweet Pea Deviled Eggs
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![Festive couscous with mandarin oranges](/media/uploads/recipes/del_monte_3.jpg.660x570_q64_crop-center.jpg)
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Festive couscous with mandarin oranges
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Recipe of
Katia
![Dutch Baby with caramelized pears](/media/uploads/recipes/dutch-baby-recipe_kristle.jpg.660x570_q64_crop-center.jpg)
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Dutch Baby with caramelized pears
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Recipe of
Krystle
![Pear-Raspberry Slush](/media/uploads/recipes/shutterstock_1519074656.jpg.660x570_q64_crop-center.jpg)
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Pear-Raspberry Slush
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![Exotic smoothie](/media/uploads/recipes/smoothie_exotique.png.660x570_q64_crop-center.jpg)
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Exotic smoothie
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![Soft protein bars with chickpeas and apples](/media/uploads/recipes/barre_tendre_proteinee_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Soft protein bars with chickpeas and apples
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![Spiced Pear Upside Down Cake](/media/uploads/recipes/shutterstock_434370271.jpg.660x570_q64_crop-center.jpg)
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Spiced Pear Upside Down Cake
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![Mandarin, chocolate & pistachio overnight oatmeal](/media/uploads/recipes/photo-gruau-froid.jpg.660x570_q64_crop-center.jpg)
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Mandarin, chocolate & pistachio overnight oatmeal
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Recipe of
Laurence Bergeron
![Baked French Toast with Pear & Almonds](/media/uploads/recipes/french-toast_tasnim.jpg.660x570_q64_crop-center.jpg)
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Baked French Toast with Pear & Almonds
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Recipe of
Tasnim
![Pear & Chocolate Protein Smoothie](/media/uploads/recipes/recette_smoothie_choco-poire_3_-_libre_de_manger_x_del_monte.jpg.660x570_q64_crop-center.jpg)
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Pear & Chocolate Protein Smoothie
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Recipe of
Laurence Bergeron
![Curried chicken salad with mandarins](/media/uploads/recipes/chicken_curry_salad_j2AvWtd.png.660x570_q64_crop-center.png)
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Curried chicken salad with mandarins
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Recipe of
Jennifer Pallian
![Cinnamon Honey Poached Pear Yogurt Bowls](/media/uploads/recipes/yogourt_poire_abby1.jpeg.660x570_q64_crop-center.jpg)
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Cinnamon Honey Poached Pear Yogurt Bowls
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Recipe of
Abby & Vith
![Pear and chocolate oatmeal bars](/media/uploads/recipes/bcarre_poire_et_chocolat.png.660x570_q64_crop-center.jpg)
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Pear and chocolate oatmeal bars
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Recipe of
Tasnim
![Pear Overnight Oats](/media/uploads/recipes/pear-overnight-oats.jpg.660x570_q64_crop-center.jpg)
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Pear Overnight Oats
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Recipe of
Krystle
![Pear and chocolate energy balls](/media/uploads/recipes/boule_energie_poires_et_chocolat.png.660x570_q64_crop-center.jpg)
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Pear and chocolate energy balls
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Recipe of
Katia
![Pear compote (no-bake)](/media/uploads/recipes/compote-de-poires2.jpg.660x570_q64_crop-center.jpg)
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Pear compote (no-bake)
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Recipe of
Katia
![Upside Down Pear Pie](/media/uploads/recipes/shutterstock_85363045.jpg.660x570_q64_crop-center.jpg)
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Upside Down Pear Pie
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![Pear butter, 5 ingredients](/media/uploads/recipes/photo_beurre-de-poire.jpg.660x570_q64_crop-center.jpg)
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Pear butter, 5 ingredients
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Recipe of
Katia
![Carrot, feta cheese and parsley quiche](/media/uploads/recipes/capture.png.660x570_q64_crop-center.png)
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Carrot, feta cheese and parsley quiche
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Recipe of
Marilou
![Mandarin-Pear Sorbet](/media/uploads/recipes/shutterstock_717594805.jpg.660x570_q64_crop-center.jpg)
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Mandarin-Pear Sorbet
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![Curried pea croquettes](/media/uploads/recipes/croquettes-de-pois-au-cari-delmonte-canada.jpg.660x570_q64_crop-center.jpg)
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Curried pea croquettes
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Recipe of
Marilou
![Summer Pasta with Peas and Prosciutto](/media/uploads/recipes/summer-pasta-peas-and-prosciutto.jpg.660x570_q64_crop-center.jpg)
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Summer Pasta with Peas and Prosciutto
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Recipe of
Krystle
![Quick Sweet Pea Soup](/media/uploads/recipes/peas_soup_1.png.660x570_q64_crop-center.jpg)
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Quick Sweet Pea Soup
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![Avocado-Lime Pea Dip](/media/uploads/recipes/avocado-lime_pea_dip.jpg.660x570_q64_crop-center.jpg)
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Avocado-Lime Pea Dip
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![5 minutes poke bowl](/media/uploads/recipes/bol-de-poke-3.jpg.660x570_q64_crop-center.jpg)
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5 minutes poke bowl
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Recipe of
Katia
![Overnight Peach Oatmeal](/media/uploads/recipes/gruaupeachdelmonte-min.jpg.660x570_q64_crop-center.jpg)
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Overnight Peach Oatmeal
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![Fennel, mandarin orange and pomegranate salad with whole grain mustard vinaigrette](/media/uploads/recipes/photo_2_1.jpg.660x570_q64_crop-center.jpg)
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Fennel, mandarin orange and pomegranate salad with whole grain mustard vinaigrette
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Recipe of
Émilie
![Holiday Pavlova with mandarins](/media/uploads/recipes/pavlova_des_fetes_a_la_mandarine.png.660x570_q64_crop-center.png)
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Holiday Pavlova with mandarins
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![Festive Fruit Tartlets](/media/uploads/recipes/tartelettes_festives.png.660x570_q64_crop-center.jpg)
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Festive Fruit Tartlets
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![Chickpeas and beets veggie bowl with watermelon](/media/uploads/recipes/bol-vege-pois-chiche-bet-melon-1.jpg.660x570_q64_crop-center.jpg)
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Chickpeas and beets veggie bowl with watermelon
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![Roasted Cauliflower, Chickpea, Beet & Quinoa Salad](/media/uploads/recipes/recipe-photo-2.jpg.660x570_q64_crop-center.jpg)
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Roasted Cauliflower, Chickpea, Beet & Quinoa Salad
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Recipe of
Krystle
![Quick eggs benny with spinach and beans](/media/uploads/recipes/bonduelle_26_juin_20187519.jpg.660x570_q64_crop-center.jpg)
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Quick eggs benny with spinach and beans
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![Strawberry, banana and red kidney bean smoothie bowl](/media/uploads/recipes/bol-smoothie.jpg.660x570_q64_crop-center.jpg)
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Strawberry, banana and red kidney bean smoothie bowl
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![Banana and Peanut Smoothie](/media/uploads/recipes/smoothie_banane_arachide.jpg.660x570_q64_crop-center.jpg)
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Banana and Peanut Smoothie
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![Cornbread](/media/uploads/recipes/cornbread.jpg.660x570_q64_crop-center.jpg)
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Cornbread
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![Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli](/media/uploads/recipes/capture_AjRhUA9.png.660x570_q64_crop-center.png)
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Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli
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Recipe of
Krystle
![Peach pancakes](/media/uploads/recipes/img_9776.jpg.660x570_q64_crop-center.jpg)
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Peach pancakes
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Recipe of
Renée Leblanc
![Breakfast burritos](/media/uploads/recipes/burrito_dejeuner_copy.jpg.660x570_q64_crop-center.jpg)
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Breakfast burritos
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![Banana cocoa muffins](/media/uploads/recipes/muffins_banane-cacao.jpg.660x570_q64_crop-center.jpg)
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Banana cocoa muffins
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![Veggie loaf](/media/uploads/recipes/pain_de_legumes_haricots_noirs_huBX9t9.jpg.660x570_q64_crop-center.jpg)
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Veggie loaf
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![Celery root cake with strong cheddar](/media/uploads/recipes/galette_de_celeri-rave_au_cheddar_fort_2_copy_1.jpg.660x570_q64_crop-center.jpg)
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Celery root cake with strong cheddar
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![Orange, peach & coconut energizing oatcakes](/media/uploads/recipes/bgalette-energisante-orange-peche-noix-de-coco.png.660x570_q64_crop-center.jpg)
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Orange, peach & coconut energizing oatcakes
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Recipe of
Laurence Bergeron
![Rice pudding topped with fruit cocktail](/media/uploads/recipes/6_-_3_couteaux.jpg.660x570_q64_crop-center.jpg)
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Rice pudding topped with fruit cocktail
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Recipe of
Jean-Rony
![Cinnamon Pecan Pear Crisp](/media/uploads/recipes/cinnamon-pecan-pear-crisp.jpg.660x570_q64_crop-center.jpg)
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Cinnamon Pecan Pear Crisp
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Recipe of
Krystle
![Pear and mascarpone mousse](/media/uploads/recipes/mousse_de_poire_mascarpone_jean-rony1.jpg.660x570_q64_crop-center.jpg)
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Pear and mascarpone mousse
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Recipe of
Jean-Rony
![Pear & Maple Puff Pastry Pie](/media/uploads/recipes/tarte-pores.jpg.660x570_q64_crop-center.jpg)
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Pear & Maple Puff Pastry Pie
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Recipe of
Katia
![Caramelized pear with candied pecan pancakes](/media/uploads/recipes/img_8631.jpg.660x570_q64_crop-center.jpg)
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Caramelized pear with candied pecan pancakes
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Recipe of
Symone et Chantel