TASTY, NUTRITIVE AND EASY TO PREPARE RECIPES
Looking for inspiration for your meal prep? Discover our varied and flavorful recipes, prepared using our different varieties of preserved fruit, canned or in cup, in water without added sugar or in juice made from concentrate, as well as our canned vegetables, mixed vegetables and legumes.
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Dish Types
Ingredients
Preparation
Themes
![Soft protein bars with chickpeas and apples](/media/uploads/recipes/barre_tendre_proteinee_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Soft protein bars with chickpeas and apples
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![Sweet Pea Deviled Eggs](/media/uploads/recipes/sweet_pea_deviled_eggs.jpg.660x570_q64_crop-center.jpg)
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Sweet Pea Deviled Eggs
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![Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli](/media/uploads/recipes/capture_AjRhUA9.png.660x570_q64_crop-center.png)
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Asian-spiced Pulled Pork Sliders with a Lemongrass Aioli
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Recipe of
Krystle
![Celery root cake with strong cheddar](/media/uploads/recipes/galette_de_celeri-rave_au_cheddar_fort_2_copy_1.jpg.660x570_q64_crop-center.jpg)
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Celery root cake with strong cheddar
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![Curried pea croquettes](/media/uploads/recipes/croquettes-de-pois-au-cari-delmonte-canada.jpg.660x570_q64_crop-center.jpg)
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Curried pea croquettes
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Recipe of
Marilou
![Summer Pasta with Peas and Prosciutto](/media/uploads/recipes/summer-pasta-peas-and-prosciutto.jpg.660x570_q64_crop-center.jpg)
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Summer Pasta with Peas and Prosciutto
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Recipe of
Krystle
![Holiday Salad Recipe](/media/uploads/recipes/holiday-salad-3.jpg.660x570_q64_crop-center.jpg)
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Holiday Salad Recipe
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Recipe of
Hannah
![Exotic smoothie](/media/uploads/recipes/smoothie_exotique.png.660x570_q64_crop-center.jpg)
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Exotic smoothie
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![Shredded Celery and vanilla cake](/media/uploads/recipes/gateau-celeri-rave.jpg.660x570_q64_crop-center.jpg)
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Shredded Celery and vanilla cake
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Recipe of
Marilou
![Roasted Cauliflower, Chickpea, Beet & Quinoa Salad](/media/uploads/recipes/recipe-photo-2.jpg.660x570_q64_crop-center.jpg)
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Roasted Cauliflower, Chickpea, Beet & Quinoa Salad
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Recipe of
Krystle
![Quick Sweet Pea Soup](/media/uploads/recipes/peas_soup_1.png.660x570_q64_crop-center.jpg)
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Quick Sweet Pea Soup
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![Avocado-Lime Pea Dip](/media/uploads/recipes/avocado-lime_pea_dip.jpg.660x570_q64_crop-center.jpg)
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Avocado-Lime Pea Dip
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![Celery root, shrimp and citrus salad](/media/uploads/recipes/salade_celeri-rave_crevettes_et_agrumes_conserve_fr_copy_1.jpg.660x570_q64_crop-center.jpg)
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Celery root, shrimp and citrus salad
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![3 beans salad](/media/uploads/recipes/3-bean-salad-recipe-easy-vegan-gluten-free-twospoons-12.jpg.660x570_q64_crop-center.jpg)
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3 beans salad
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Recipe of
Hannah
![Peach pancakes](/media/uploads/recipes/img_9776.jpg.660x570_q64_crop-center.jpg)
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Peach pancakes
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Recipe of
Renée Leblanc
![Celery root carbonara](/media/uploads/recipes/carbonara_au_celeri-rave.jpg.660x570_q64_crop-center.jpg)
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Celery root carbonara
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![Celery root mac and cheese](/media/uploads/recipes/celeri-rave_facon_mac_cheese.jpg.660x570_q64_crop-center.jpg)
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Celery root mac and cheese
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![Remoulade](/media/uploads/recipes/remoulade_copy_1.jpg.660x570_q64_crop-center.jpg)
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Remoulade
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![Celery root spaghetti with tomatoes and basil](/media/uploads/recipes/spaghetti_celeri-rave_tomates_basilic_fr.jpg.660x570_q64_crop-center.jpg)
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Celery root spaghetti with tomatoes and basil
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![Barley and chickpea bowl with apples and maple](/media/uploads/recipes/bol_dorge_pois_chiche_pomme_erable.jpg.660x570_q64_crop-center.jpg)
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Barley and chickpea bowl with apples and maple
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![Chickpea chowder with shrimp and chorizo](/media/uploads/recipes/chaudree_aux_pois_chiches_crevettes_et_pancetta.jpg.660x570_q64_crop-center.jpg)
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Chickpea chowder with shrimp and chorizo
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![Beet focaccia](/media/uploads/recipes/focacia-a-la-betterave-1.jpg.660x570_q64_crop-center.jpg)
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Beet focaccia
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![Chickpea and vegetable stir-fry with General Tao honey sauce](/media/uploads/recipes/sautepoischichetaojpeg.jpg.660x570_q64_crop-center.jpg)
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Chickpea and vegetable stir-fry with General Tao honey sauce
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![Chickpeas and beets veggie bowl with watermelon](/media/uploads/recipes/bol-vege-pois-chiche-bet-melon-1.jpg.660x570_q64_crop-center.jpg)
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Chickpeas and beets veggie bowl with watermelon
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![Tandoori mix appetizer](/media/uploads/recipes/mix_apero_tandoori.jpg.660x570_q64_crop-center.jpg)
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Tandoori mix appetizer
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![Peach and banana Smoothie](/media/uploads/recipes/smoothie_banane_peche.jpg.660x570_q64_crop-center.jpg)
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Peach and banana Smoothie
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![](/media/uploads/recipes/influancer/heydy_lopez_pnem7ds.jpg.150x150_q64_crop-center.jpg)
Recipe of
Heydy Lopez
![Peach and chickpea couscous salad](/media/uploads/recipes/couscous_poire_et_pois_chiche.png.660x570_q64_crop-center.jpg)
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Peach and chickpea couscous salad
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![Coconut lemon pie](/media/uploads/recipes/tarte_au_citron_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Coconut lemon pie
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![Honey mustard chickpea croquettes](/media/uploads/recipes/croquettepoischichejpeg.jpg.660x570_q64_crop-center.jpg)
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Honey mustard chickpea croquettes
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![Thai curry, lime and cilantro hummus](/media/uploads/recipes/hummusthaijpeg.jpg.660x570_q64_crop-center.jpg)
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Thai curry, lime and cilantro hummus
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![Chickpea stew with Indian butter sauce](/media/uploads/recipes/pois_chiches_sauce_au_beurre_indienne_layers.png.660x570_q64_crop-center.jpg)
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Chickpea stew with Indian butter sauce
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![Basmati rice with honey and curry chickpeas](/media/uploads/recipes/riz_basmati_au_pois_chiche_miel_cari.jpg.660x570_q64_crop-center.jpg)
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Basmati rice with honey and curry chickpeas
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![Chickpea salad sandwich](/media/uploads/recipes/salade_de_pois_chiche_pour_sandwich_3_1.png.660x570_q64_crop-center.jpg)
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Chickpea salad sandwich
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![Peanut chickpea sauce](/media/uploads/recipes/sauce_aux_arachides_aux_pois_chiches.jpg.660x570_q64_crop-center.jpg)
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Peanut chickpea sauce
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![Chickpea coconut curry noodle soup](/media/uploads/recipes/soupe_repas_cari_lait_de_coco_3_1.png.660x570_q64_crop-center.jpg)
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Chickpea coconut curry noodle soup
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![Celery root spaghetti with shrimp](/media/uploads/recipes/spaghetti_celeri-rave_crevettes.jpg.660x570_q64_crop-center.jpg)
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Celery root spaghetti with shrimp
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![Prosciutto and asparagus celery root spaghetti with Alfredo sauce](/media/uploads/recipes/spaghetti_celeri-rave_asperges_et_prosciutto.jpg.660x570_q64_crop-center.jpg)
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Prosciutto and asparagus celery root spaghetti with Alfredo sauce
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![Dutch Baby with caramelized pears](/media/uploads/recipes/dutch-baby-recipe_kristle.jpg.660x570_q64_crop-center.jpg)
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Dutch Baby with caramelized pears
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Recipe of
Krystle
![Carrot, feta cheese and parsley quiche](/media/uploads/recipes/capture.png.660x570_q64_crop-center.png)
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Carrot, feta cheese and parsley quiche
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![](/media/uploads/recipes/influancer/marilou2.jpg.150x150_q64_crop-center.jpg)
Recipe of
Marilou
![Celery root spaghetti à la puttanesca](/media/uploads/recipes/spaghetti_de_celeri-rave_puttanesca_fr.jpg.660x570_q64_crop-center.jpg)
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Celery root spaghetti à la puttanesca
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![Pear Overnight Oats](/media/uploads/recipes/pear-overnight-oats.jpg.660x570_q64_crop-center.jpg)
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Pear Overnight Oats
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Recipe of
Krystle
![5 minutes poke bowl](/media/uploads/recipes/bol-de-poke-3.jpg.660x570_q64_crop-center.jpg)
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5 minutes poke bowl
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Recipe of
Katia
![Pear-Raspberry Slush](/media/uploads/recipes/shutterstock_1519074656.jpg.660x570_q64_crop-center.jpg)
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Pear-Raspberry Slush
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![Overnight Peach Oatmeal](/media/uploads/recipes/gruaupeachdelmonte-min.jpg.660x570_q64_crop-center.jpg)
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Overnight Peach Oatmeal
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![Festive couscous with mandarin oranges](/media/uploads/recipes/del_monte_3.jpg.660x570_q64_crop-center.jpg)
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Festive couscous with mandarin oranges
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Recipe of
Katia
![Peach Bread](/media/uploads/recipes/bpeach_bread_recipe_photo.jpg.660x570_q64_crop-center.jpg)
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Peach Bread
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Recipe of
Krystle
![Macaroni Salad](/media/uploads/recipes/salade_macaroni.jpg.660x570_q64_crop-center.jpg)
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Macaroni Salad
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Recipe of
Symone et Chantel
![Quick eggs benny with spinach and beans](/media/uploads/recipes/bonduelle_26_juin_20187519.jpg.660x570_q64_crop-center.jpg)
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Quick eggs benny with spinach and beans
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