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Moroccan-style chicken and vegetable sheet pan

Moroccan-style chicken and vegetable sheet pan

4
10 min
45 min
Prepared with:
Chick Peas No Salt Added

Ingredients


Spice blend

  • 7.5 ml (1 1/2 tsp) cinnamon
  • 5 ml (1 tsp) turmeric
  • 5 ml (1 tsp) coriander
  • 5 ml (1 tsp) salt
  • 2.5 ml (1/2 tsp) garlic
  • 0.6 ml (1/8 tsp) pepper
  • 0.6 ml (1/8 tsp) Cayenne pepper

Sauce suggestions:

Greek yogurt and mint sauce:

  • 80 ml (1/3 cup) greek yogurt
  • 45 ml (3 tbsp) sour cream
  • 5 ml (1 tsp) olive oil
  • 15 ml (1 tbsp) mint, chopped
  • 5 ml (1 tsp) garlic, chooped
  • Salt and pepper, to taste

Tahini and honey sauce:

  • 45 ml (3 tbsp) tahini
  • 30 ml (2 tbsp) olive oil
  • 30 ml (2 tbsp) lemon juice
  • 15 ml (1 tbsp) honey
  • 15 ml (1 tbsp) water
  • 2.5 ml (1/2 tsp) coriander
  • Salt and pepper, to taste

Preparation

  1. Preheat the oven to 425°F (220°C).
  2. Prepare the spice blend by combining all the ingredients.
  3. In a bowl, season the chicken with half the spices, spread on a large baking sheet covered with parchment paper and cook for 15 minutes.
  4. In another bowl, mix the frozen vegetables and chickpeas with the rest of the spices.
  5. Spread the seasoned vegetables on the baking sheet with the chicken and cook for 30 minutes or until the chicken and vegetables are nicely browned.
  6. Serve with the sauce of your choice. (See our suggestions)