Healing bowl with curry seasoned bean salad
Ingredients
- 2 Del Monte cans 398 ml Seasoned bean salad mild curry, drained
- 200 g (1 cup) quinoa
- 1 green apple, cut into thin slices
- 1 mango, cut into small cubes
- 1/2 English cucumber, sliced
- 125 ml (1/2 cup) blueberries
- 1 L (4 cups) baby spinach leaves
- 200 g halloumi cheese, sliced
Turmeric tahini sauce :
- 80 ml (1/3 cup) tahini
- 125 ml (1/2 cup) water
- 190 ml (3/4 cup) olive oil
- 2.5 ml (1/2 tsp) sesame oil
- 60 ml (1/4 cup) cider vinegar
- Juice of one lemon
- 15 ml (1 tbsp) turmeric
- 30 ml (2 tbsp) maple syrup
-
Salt and pepper, to taste
Preparation
- Prepare the sauce by blending all the ingredients in a blender. Set aside in the fridge.
- Cook quinoa according to package instructions.
- Cook halloumi cheese slices in a frying pan over medium-high heat for 1-2 minutes on each side, until golden brown.
- Arrange all ingredients in bowls and season with the turmeric sauce. Enjoy!