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Healing bowl with curry seasoned bean salad

Healing bowl with curry seasoned bean salad

4 - 5
5 min
10 min
Seasoned bean salad mild curry

Ingredients

  • 2 Del Monte cans 398 ml Seasoned bean salad mild curry, drained
  • 200 g (1 cup) quinoa
  • 1 green apple, cut into thin slices
  • 1 mango, cut into small cubes
  • 1/2 English cucumber, sliced
  • 125 ml (1/2 cup) blueberries
  • 1 L (4 cups) baby spinach leaves
  • 200 g halloumi cheese, sliced


Turmeric tahini sauce :

  • 80 ml (1/3 cup) tahini
  • 125 ml (1/2 cup) water
  • 190 ml (3/4 cup) olive oil
  • 2.5 ml (1/2 tsp) sesame oil
  • 60 ml (1/4 cup) cider vinegar
  • Juice of one lemon
  • 15 ml (1 tbsp) turmeric
  • 30 ml (2 tbsp) maple syrup
  • Salt and pepper, to taste

Preparation

  1. Prepare the sauce by blending all the ingredients in a blender. Set aside in the fridge. 
  2. Cook quinoa according to package instructions. 
  3. Cook halloumi cheese slices in a frying pan over medium-high heat for 1-2 minutes on each side, until golden brown. 
  4. Arrange all ingredients in bowls and season with the turmeric sauce. Enjoy!